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Here is your library to find hundreds of different exercises.

Exercise Library

Calf Raises

Calf Raises

Muscles Used:
Equipment:

Calves

Bodyweight

Calf Raises on Leg Press

Calf Raises on Leg Press

Muscles Used:
Equipment:

Legs, Calves

Machine

Car Drivers

Car Drivers

Muscles Used:
Equipment:

Shoulders

Plate

Chest Flies on Pec Deck

Chest Flies on Pec Deck

Muscles Used:
Equipment:

Chest

Machine

Chest Press Machine

Chest Press Machine

Muscles Used:
Equipment:

Chest

Machine

Chin Ups

Chin Ups

Muscles Used:
Equipment:

Back, Biceps

Bodyweight

Clapping Pec Flies

Clapping Pec Flies

Muscles Used:
Equipment:

Chest

Machine

Clean and Jerk

Clean and Jerk

Muscles Used:
Equipment:

Full Body, Shoulders

Barbell

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