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Here is your library to find hundreds of different exercises.

Exercise Library

Crab Reaches

Crab Reaches

Muscles Used:

Equipment:

Full Body, Core

Bodyweight

Cross Body Crunches

Cross Body Crunches

Muscles Used:

Equipment:

Core

Bodyweight

Cross Body Curls

Cross Body Curls

Muscles Used:

Equipment:

Biceps

Dumbbells

Cross Body Mountain Climbers

Cross Body Mountain Climbers

Muscles Used:

Equipment:

Core

Bodyweight

Cross Body Tricep Extensions

Cross Body Tricep Extensions

Muscles Used:

Equipment:

Triceps

Cables

Cross Jacks

Cross Jacks

Muscles Used:

Equipment:

Full Body, Cardio

Bodyweight

Crunches

Crunches

Muscles Used:

Equipment:

Core

Bodyweight

Curtsy Lunge with a Twist

Curtsy Lunge with a Twist

Muscles Used:

Equipment:

Legs, Glutes

Bodyweight

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