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Here is your library to find hundreds of different exercises.

Exercise Library

Dumbbell Thrusters

Dumbbell Thrusters

Muscles Used:

Equipment:

Full Body, Shoulders

Dumbbells

Dumbbell Walking Lunges

Dumbbell Walking Lunges

Muscles Used:

Equipment:

Legs, Quads

Dumbbells

Elbow Plank

Elbow Plank

Muscles Used:

Equipment:

Core

Bodyweight

Elbow Plank Crunch

Elbow Plank Crunch

Muscles Used:

Equipment:

Core

Bodyweight

Elbow Side Plank

Elbow Side Plank

Muscles Used:

Equipment:

Core

Bodyweight

Elevated Pike Push-Ups

Elevated Pike Push-Ups

Muscles Used:

Equipment:

Shoulders

Bodyweight

Elevated Side Plank

Elevated Side Plank

Muscles Used:

Equipment:

Core

Bodyweight

Face Melters

Face Melters

Muscles Used:

Equipment:

Full Body, Cardio

Bodyweight

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