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Here is your library to find hundreds of different exercises.

Exercise Library

Barbell Shrugs

Barbell Shrugs

Muscles Used:

Equipment:

Shoulders, Back

Barbell

Barbell Skull Crushers

Barbell Skull Crushers

Muscles Used:

Equipment:

Triceps

Barbell

Barbell Thrusters

Barbell Thrusters

Muscles Used:

Equipment:

Full Body, Legs, Glutes, Shoudlers

Barbell

Barbell Upright Row

Barbell Upright Row

Muscles Used:

Equipment:

Shoulders

Barbell

Barbell Walking Lunges

Barbell Walking Lunges

Muscles Used:

Equipment:

Legs, Quads

Barbell

Barbell Walking Lunges with Front Hold

Barbell Walking Lunges with Front Hold

Muscles Used:

Equipment:

Legs, Quads, Glutes

Barbell

Bear Crawls

Bear Crawls

Muscles Used:

Equipment:

Full Body, Core, Quads

Bodyweight

Bench Crunches

Bench Crunches

Muscles Used:

Equipment:

Core

Bodyweight

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