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Alec Varcas

Owner/Head Trainer

Alec Varcas was raised in Wolcott, Connecticut, and received his Bachelor’s Degree from Quinnipiac University. Alec moved to New York City in 2013 to pursue careers in Theater and Fitness. Since then, he has performed in musicals, such as Disney’s Aladdin, Mamma Mia!, Spamalot, and 50 Shades the Musical!, he has appeared on shows such as Boardwalk Empire, Katy Keene, and HBO’s The Normal Heart, and danced with artists, including Ciara and Todrick Hall. During this time, Alec has also become a Certified Personal Trainer through the National Academy of Sports Medicine. He has been personal training for 6 years and has trained clients of all different ages, fitness levels, and backgrounds. With a background in dance, he specializes in bodyweight workouts, endurance training, and stability training, but also excels in strength, toning, and body building. Alec has taught fitness classes around the country and has recently been teaching online bodyweight bootcamp classes during the quarantine period to help his followers and clients stay motivated and in shape from home. For more information and examples of workouts, please visit his Instagram at @Alec2Austin or contact him at

If you are interested in a virtual or in-person training session, contact the email below for more details:


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