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Here is your library to find hundreds of different exercises.

Exercise Library

Weighted Standing Calf Raise

Weighted Standing Calf Raise

Muscles Used:

Equipment:

Legs, Calves

Machine

Weighted Step Ups

Weighted Step Ups

Muscles Used:

Equipment:

Legs, Glutes, Quads

Kettlebell, Dumbbells

Weighted Tricep Dips

Weighted Tricep Dips

Muscles Used:

Equipment:

Triceps, Chest

Dumbbells, Plate

Weighted V Sit-Ups

Weighted V Sit-Ups

Muscles Used:

Equipment:

Core

Dumbbells, Plate

Wide Air Squat

Wide Air Squat

Muscles Used:

Equipment:

Legs, Quads, Glutes

Bodyweight

Wide Barbell Bent Over Rows

Wide Barbell Bent Over Rows

Muscles Used:

Equipment:

Back, Shoulders

Barbell

Wide Bicep Curl

Wide Bicep Curl

Muscles Used:

Equipment:

Biceps

Cables

Wide Dumbbell Bent Over Rows

Wide Dumbbell Bent Over Rows

Muscles Used:

Equipment:

Back

Dumbbells

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