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Here is your library to find hundreds of different exercises.

Exercise Library

Tucked Tricep Push-Ups

Tucked Tricep Push-Ups

Muscles Used:

Equipment:

Triceps

Bodyweight

Up Downs with Jump / No Push-up Burpees

Up Downs with Jump / No Push-up Burpees

Muscles Used:

Equipment:

Full Body, Cardio

Bodyweight

Up and Down Planks

Up and Down Planks

Muscles Used:

Equipment:

Core

Bodyweight

Up-Downs

Up-Downs

Muscles Used:

Equipment:

Full Body, Cardio

Bodyweight

Upright Rows

Upright Rows

Muscles Used:

Equipment:

Shoulders

Dumbbells, Barbell

V Sit Ups

V Sit Ups

Muscles Used:

Equipment:

Core

Bodyweight

Waiter Curls

Waiter Curls

Muscles Used:

Equipment:

Biceps

Dumbbells

Wall Balls

Wall Balls

Muscles Used:

Equipment:

Full Body

Medicine Ball

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